Bottled Water – Fulfilling Our Basic Need
Bottled water – Fulfilling our basic need Most of the people in the country opt for bottled water, as it’s very convenient and safe, making it the best option at times. When you are traveling to a certain place, you don’t know whether you would find clean and pure water to drink. Taking fresh bottled water along with you and having regular sips of water will ensure that you are always hydrated and that you will always perform well. Many water processing plants use dangerous chemicals to purify the water, hence you need to be careful in choosing the best bottled water brands for you. What are the benefits of drinking water? It keeps the fluid levels in our body in a proper balance. It optimizes the functioning of the kidney and liver. It protects our joints and cartilage. It protects us from several diseases. It improves our mood. It prevents headaches and other ailments. What are the symptoms of dehydration? Even though most of us know the disadvantages of not consuming ample amount of water, we tend to forget to drink sufficient water due to our busy work schedules. Here are a few symptoms of dehydration: Fatigue Headaches Nausea Lethargy Dry skin Poor concentration Aches Confusion Dizziness What are the four categories of bottled water?
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